RELATIONSHIPS:
Rob:
- Move to Kuwait/Saudi Arabia – set up a home
Family:
- Send photos, notes, cards (once a month)
- Regular phone calls
Friends:
- Nuture friendships – phone calls, emails, text messages
- Ensure all friend’s birthday dates are in Birthday Alert – send small surprise
FINANCES:
- See financial planner – superannuation account & transfer National Insurance contributions
- File tax return (UK)
- Under 100 GBP on UK credit card
- Savings (specific target)
HEALTH:
- Follow up appointment with spinal surgeon (May)
- Appointment with gynae doctor
- Health check with GP
- Appointment with dentist and dental hygienist (x2)
- Appointment with orthodontist
- ?counselling
- Gym (3-4 per week - try 3 morning sessions) – weight training and running
- Bikram yoga – increase core strength and flexibility
- Aim for weight to be approximately 69-70kg
EATING:
- Cut (not eliminate!) coffee to three per week
- Increase green tea and miso soup intake
- Swap milk chocolate for 70% cocoa chocolate
- Take multivitamin regularly
BEAUTY:
- Hairdresser (every 6-8 weeks)
- Beautician (every 4-6 weeks) – pedicure, waxing, facials
- Massage (every 4 weeks)
- Practice applying makeup
- Learn to style hair
- Try: acupuncture and manual lymphatic drainage
TRAVEL:
- One long trip (4-5 weeks)
- Medium length trip (2-3 weeks) – Japan, Thailand
- Weekend/short tirps – Poland, Sweden, Italy
HOBBIES:
- Practice and improve photography
- Learn/practice: Arabic and Spanish languages
- Improve cooking skills
- Learn to draw/sketch
- Scuba dive regularly
- ?dance classes (belly dancing & latin)
TRAINING/QUALIFICATIONS:
- OT CPD (tertiary course/online study)
- English teaching certificate
- ?massage qualification
OTHER:
- Decrease possessions --- especially fat clothes!
Some list, huh?!
1 comment:
Sounds good to me.
I did a one day taster massage course through a local adult ed programme. Man, it was hard work.
We've got a similar but scaled down holiday plan - 1 week in NY booked and 3 weeks in NZ booked. Plan several weekend trips to places in Europe we haven't been.
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