Another update on the running.
I ran/walked the same 5km circuit yesterday. Guess what?! I shaved 2 1/2 mins off last week's time! My first attempt was 45mins on the nose; yesterday my time was 42:28mins. I am determined to get my time down to 35mins by July.
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And now for an unashamed plug for sponsorship and donations for my Race For Life run in July. I have attached a widget thing on my sidebar where you can click and sponsor me. It's secure payment. You can use a credit or debit card. You can also go directly to my web page - through which you can also donate/sponsor. The web address is: www.raceforlifesponsorme.org/gypsydee. I'd appreciate donations however small or large. Research into the causes and cure for cancer is vitally important. The number of people diagnosed with cancer every year world wide is on the rise. Chances are, most of us at some point in our lives, will end up knowing, supporting or caring for someone ... a friend, a family member ... who has been diagnosed with cancer. There has to be a cure. There just has to be.
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